Creating more peace in your life
Are you seeking to build an improved and more peaceful future for yourself? I specialize helping those who feel overwhelmed gain a different outlook on life. My goal is to create positive change tailored to fit your particular concerns. A safe, caring, confidential and supportive environment is provided, allowing the exploration of concerns, emotional pain as well as emotional imbalances. Discover yourself and work through personal challenges resolving past incidents that are creating anxiety, anger, depression and other upsetting feelings. I meet my clients where they are in life; whether you’re are seeking healing from the past, need help for the present or want hope for the future, my desire is to encourage, prepare and empower you to experience “life to the fullest.”
What I Treat
Age related conditions, anxiety, anger, guilt/shame, career issues, suicidal ideation, self-harm, grief/loss, self-esteem, phase of life problems, domestic violence (victims and perpetrators), PTSD (Post Traumatic Stress), personality disorders, mood disorders, eating disorders, life transitions, exploring identity, codependency, drug use/abuse, addictions, physical, emotional, and sexual trauma/abuse, separation and divorce, relationships issues.
How I Treat
Individuals 18 years and older. Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS, also knows as Parts Work), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Talk Therapy, Skills Training, Emotional Support, Anger Management, Person Centered Ideology and Acceptance and Commitment Therapy (ACT), Humanistic, Reality therapy, Solution Focused Brief (SFBT), Coaching, and Strength-Based Therapy.
Check your insurance
I take a few commonly known insurances.
View the insurance tab at the top of this page for more information or fill out this form and I am happy to assist.