Creating more peace in your life

Are you looking to build a more peaceful and fulfilling future for yourself? I specialize in helping individuals who feel overwhelmed gain a fresh perspective on life. My goal is to facilitate positive change tailored to your unique concerns. I provide a safe, caring, confidential, and supportive environment where you can explore your challenges and emotional pain, as well as address emotional imbalances.

Together, we will work through personal obstacles and resolve past incidents contributing to feelings of anxiety, anger, and depression. I meet my clients where they are in their journey—whether you seek healing from the past, support for the present, or hope for the future. My desire is to encourage, prepare, and empower you to experience life to its fullest.

What I Treat

  • Chronic Illness

  • Anxiety

  • Anger

  • Guilt/Shame

  • Career issues

  • Grief/Loss

  • Self-esteem

  • Phase of life problems

  • Domestic violence (victims and perpetrators)

  • PTSD (Post-Traumatic Stress Disorder)

  • Personality disorders

  • Mood disorders

  • Eating disorders

  • Life transitions

  • Exploring identity

  • Codependency

  • Drug use/abuse and addictions

  • Physical, emotional, and sexual trauma/abuse

  • Sexual Issues

  • Separation and divorce

  • Relationship issues

 How I Treat

Individuals 18 years and older.  Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, Internal Family Systems (IFS, also knows as Parts Work), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing (MI), Talk Therapy, Skills Training, Emotional Support, Anger Management, Person Centered Ideology and Acceptance and Commitment Therapy (ACT), Humanistic, Reality therapy, Solution Focused Brief (SFBT), Coaching, and Strength-Based Therapy.

 

Check your insurance

I take a few commonly known insurances.

View the insurance tab at the top of this page for more information or fill out this form and I am happy to assist.